Cycle-synced botanical drinks
Periods happen. Drink accordingly.
Still botanical drinks made with sea buckthorn: Pre-Period Comfort for the week before your period, Period Comfort for the days you're bleeding.
Pre & Period Starter Pack
6 Pre-Period + 6 Period cans
$53.89 12 cans, $4.49 a can
Subscribe and every box ships free
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What customers tell us
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Real messages from customers and people who tried our products. Names hidden.
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Find your blend
From people who drink it
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The flavors of the drinks are so warm and comforting.
SymphonyPre & Period Starter Pack
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Really refreshing, not too sweet, and it doesn't have that weird "functional drink" aftertaste.
Adriana R.Perimenopause Comfort
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These are a must have staple in my pantry.
LaTrina B.Period & Perimenopause Starter Pack
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...I really do enjoy the taste and could drink it everyday.
Diana H.Period Comfort
Real ingredients for real comfort
The Cycle starts with sea buckthorn, a bright, tart orange superfruit with omega-7, then adds the herbs you'd find in a traditional tea blend. All the herbs, none of the brewing.
Pre-Period Comfort
Made for the week or two before your period.
Still, never fizzy. Lightly tart, not too sweet.
50 calories, no caffeine, no added sugar*
Brewed with chaste berry, shatavari root and dandelion root.
*Not a low-calorie food.
7 ingredients: Herbal Blend (Water, Organic Chaste Berry Extract, Organic Shatavari Root Extract, Organic Dandelion Root Extract), Organic Sea Buckthorn Puree, Apple Juice Concentrate, Organic Monk Fruit Extract.
The week or two before your period.
Drink like a mocktail, 1-3 cans daily. Best served chilled.
Period Comfort
Made for the days of your period.
Still, never fizzy. Lightly tart, not too sweet.
50 calories, no caffeine, no added sugar*
Brewed with nettle leaf, raspberry leaf and lemon balm.
*Not a low-calorie food.
7 ingredients: Herbal Blend (Water, Organic Nettle Leaf Extract, Organic Raspberry Leaf Extract, Organic Lemon Balm Extract), Organic Sea Buckthorn Puree, Apple Juice Concentrate, Organic Monk Fruit Extract.
On the days of your period.
Drink like a mocktail, 1-3 cans daily. Best served chilled.
Perimenopause Comfort
Made for you during perimenopause.
Still, never fizzy. No caffeine.
Brewed with black cohosh, nettle leaf and maca root.
8 ingredients: Herbal Blend (Water, Organic Black Cohosh Extract, Organic Nettle Leaf Extract, Organic Maca Root Extract), Organic Sea Buckthorn Puree, Apple Juice Concentrate, Inositol, Organic Monk Fruit Extract.
When your cycle starts changing.
Drink like a mocktail. Enjoy 1–2 cans weekly or as desired. Best served chilled.
No Caffeine • No Artificial Colors, Sweeteners, or Preservatives • Woman-Owned
Meet The Cycle advisors
Anastasia Sartan, Founder & CEO
Former Director of Product, Snapchat | Entrepreneur & Data scientist
"Women’s health is so often a last priority, but The Cycle is made with care and intention to honor what our bodies go through every month. It began as my personal ritual for healing, and turned into a movement to help women everywhere reconnect with their bodies and reclaim their cycles."
Dr. Mariza Snyder
Medical Advisor, Speaker, Author, Thought Leader
Dr. Mariza Snyder is a powerhouse advocate for midlife women. With 17+ years as a practitioner, author, and speaker she has fueled a growing movement around perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza podcast (14 million downloads), she delivers science-backed solutions for perimenopause and metabolic health.
Eric Plantenberg, Industry Advisor
Former Chief Strategy Officer, Humm Kombucha (Top 5 National Kombucha Brand)
“The Cycle is exactly the kind of brand the natural channel has been waiting for—purposeful formulation, a clear audience, and a founder who knows how to build. I’m proud to be part of this journey.”
Basil Beshkov, Formulation Advisor
Former Director of Product Development, Health-Ade Kombucha | Co-Founder, YUZUCO
“What sets The Cycle apart is the intentionality behind the formulation. These botanicals aren’t window dressing—they’re the whole point.”
FAQs
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All the herbs, none of the brewing. Each can is a still botanical drink made with sea buckthorn and the herbs you'd find in a traditional tea blend, brewed for you and ready to drink cold. Pre-Period Comfort is made for the week or two before your period, Period Comfort for the days of it. 50 calories, no caffeine and no added sugar*.
*Not a low-calorie food.
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Every can starts with organic sea buckthorn puree and organic herb extracts, plus apple juice concentrate and organic monk fruit extract. No artificial colors, sweeteners or preservatives. The full ingredient list is on each product page.
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Pre-Period Comfort: in the week or two before your period.
Period Comfort: from the first day of your period until it ends.
Perimenopause Comfort: when your cycle starts changing.
Irregular cycle? Start Pre-Period Comfort when you feel your period coming, and switch to Period Comfort on day one. Drink it straight from the can, over ice, or topped with sparkling water.
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Keep a few cans in the fridge and start with one a day in the days each blend is made for. A subscription sends a new pack every 4 weeks with free shipping, and you can skip or cancel anytime.
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Start with 1 can a day. The label suggests 1 to 3 a day in the days each blend is made for. For Perimenopause Comfort, 1 to 2 cans a week is a good place to start.
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Bright, citrusy and lightly tart, with a soft tropical note and a gentle herbal finish. Not too sweet and never fizzy. Best ice-cold or poured over ice. If you like it lighter, top it with sparkling water.
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Please check with your doctor first. The full ingredient list is on each product page, so you can show it to them.
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Please check with your doctor before drinking The Cycle while pregnant or breastfeeding.
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Brewing herbs at home means measuring, steeping and waiting. We do that part for you, so every can is ready to drink cold. All the herbs, none of the brewing.
-
If you take any medication, please check with your doctor first. Your doctor knows your full picture and can advise best.
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The Cycle has no gluten, dairy or soy, and it is vegan. The full ingredient list is on each product page if you have a specific sensitivity.
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If you're under 18, please check with a parent or your doctor first, especially if you take any medication or have a health condition.
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12 months unopened. Once opened, keep it in the fridge and finish it within 7 days. Give the can a gentle shake first, since the fruit and herbs settle.
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In the USA, in certified food facilities, with botanicals sourced from around the world.
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The Cycle is made in a facility that follows food safety and GMP standards with HACCP protocols. Our organic ingredients are third-party tested, with a Certificate of Analysis for every batch.
-
All the herbs, none of the brewing. Each can is a still botanical drink made with sea buckthorn and the herbs you'd find in a traditional tea blend, brewed for you and ready to drink cold. Pre-Period Comfort is made for the week or two before your period, Period Comfort for the days of it. 50 calories, no caffeine and no added sugar*.
*Not a low-calorie food.
-
Pre-Period Comfort: in the week or two before your period.
Period Comfort: from the first day of your period until it ends.
Perimenopause Comfort: when your cycle starts changing.
Irregular cycle? Start Pre-Period Comfort when you feel your period coming, and switch to Period Comfort on day one. Drink it straight from the can, over ice, or topped with sparkling water.
-
Start with 1 can a day. The label suggests 1 to 3 a day in the days each blend is made for. For Perimenopause Comfort, 1 to 2 cans a week is a good place to start.
-
Please check with your doctor first. The full ingredient list is on each product page, so you can show it to them.
-
Brewing herbs at home means measuring, steeping and waiting. We do that part for you, so every can is ready to drink cold. All the herbs, none of the brewing.
-
The Cycle has no gluten, dairy or soy, and it is vegan. The full ingredient list is on each product page if you have a specific sensitivity.
-
12 months unopened. Once opened, keep it in the fridge and finish it within 7 days. Give the can a gentle shake first, since the fruit and herbs settle.
-
The Cycle is made in a facility that follows food safety and GMP standards with HACCP protocols. Our organic ingredients are third-party tested, with a Certificate of Analysis for every batch.
-
Every can starts with organic sea buckthorn puree and organic herb extracts, plus apple juice concentrate and organic monk fruit extract. No artificial colors, sweeteners or preservatives. The full ingredient list is on each product page.
-
Keep a few cans in the fridge and start with one a day in the days each blend is made for. A subscription sends a new pack every 4 weeks with free shipping, and you can skip or cancel anytime.
-
Bright, citrusy and lightly tart, with a soft tropical note and a gentle herbal finish. Not too sweet and never fizzy. Best ice-cold or poured over ice. If you like it lighter, top it with sparkling water.
-
Please check with your doctor before drinking The Cycle while pregnant or breastfeeding.
-
If you take any medication, please check with your doctor first. Your doctor knows your full picture and can advise best.
-
If you're under 18, please check with a parent or your doctor first, especially if you take any medication or have a health condition.
-
In the USA, in certified food facilities, with botanicals sourced from around the world.