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Hey you…
That time of the month?

We made The Cycle to celebrate all 1.8 billion menstruators. Two blends with 375 mg of omega-7 to calm inflammation and help regulate hormones.

Period Relief: Follicular Phase & Menstruation Support 

What it does:
Naturally replenishes nutrients during menstruation, supports circulation, and helps restore energy during your shedding and rebuilding phase.

What’s inside: Himalayan Holy Fruit (Omega-7), Nettle (Iron), Lemon Balm (Anti-inflammatory), Hawthorn (Antioxidant)

What it tastes like: A bright, tangy, and lightly citrusy taste with honey-like sweetness, balanced with a refreshing herbal tea base for natural energy.

PMS Relief: Luteal Phase & PMS Support

What it does:
Restores balance, helps ease bloating, and naturally promotes mood stability while hormones are shifting during PMS. 

What’s inside: Himalayan Holy Fruit (Omega-7), Parsley (Vitamin C), Ashwagandha (Adaptogen), Turmeric (Anti-inflammatory)
 
What it tastes like: A smooth, slightly earthy, and subtly floral profile with warming notes, blended into an herbal tea base that is grounding and soothing.

Reviews

  • See what’s inside

    Deeeelicious

    Good news: You can recognize and pronounce every ingredient in our blends.

    See what’s inside
  • Let’s sync up

    Shuts down symptoms, and shame.

    Periods are normal. The Cycle community knows it—and so should you.

    Let’s sync up
  • Study up

    Talk science to me.

    We did the research so you don’t have to.
    But if you want to...

    Study up
  • Be a gentleman in the know

    Boys… Let’s talk

    Not bleeding? Still part of the movement.

    Be a gentleman in the know
  • Come say hi

    The origin story

    We’re woman-founded and (very) proud of it.

    Come say hi

    FAQs

    • You can purchase The Cycle directly from our website or at select retailers.

    • No, The Cycle is completely caffeine-free, making it a great option for any time of the day.

    • Yes, The Cycle is formulated with all-natural ingredients, free from artificial additives and preservatives.

    • Absolutely! The Cycle is designed to support hormonal balance and overall wellness, making it beneficial for anyone, regardless of their cycle.

    • The Cycle supports menstrual wellness, hormonal balance, skin and hair health, and nutrient absorption, helping you feel your best throughout the month.

    • Please check our product label for specific allergen information. If you have concerns, feel free to reach out to us.

    • PMS Relief: Days 17-28 of your cycle (luteal phase) — about 5-7 days before your period starts.

      Period Relief: Days 1-5 of menstruation — when bleeding begins through your heaviest days.

      Irregular cycles? Start PMS Relief when you notice early symptoms (mood shifts, bloating). Start Period Relief on day 1 of bleeding.

    • Drink it straight, over ice, or add sparkling water if you prefer. Some women mix it into smoothies or mocktails. However you enjoy it works!

    • The Cycle is made with natural botanicals and doesn't interfere with hormonal contraception. However, if you have specific concerns, consult your healthcare provider.

    • We recommend consulting your healthcare provider before using The Cycle during pregnancy or breastfeeding.

    • Pills can't fit functional doses — you'd need 8-10 capsules to match one can. Liquid absorbs faster, tastes better, and doesn't feel like another chore. Plus, you'll actually drink it. No pill fatigue, no schedule to remember.

    • The Cycle is made with natural botanicals, but we always recommend consulting your healthcare provider if you're taking medications — especially those affecting hormones or metabolized by the liver. Your doctor knows your full medical picture and can advise best.

    • PMS Relief: Smooth and earthy with warming citrus notes — think herbal tea with a light turmeric kick and mild sweetness. Grounding and soothing.

      Period Relief: Bright, tangy, and lightly fruity with honey-like sweetness — think refreshing herbal tea with a tart edge. Energizing without caffeine.

      Both taste like functional drinks, not juice. If you prefer it lighter, try over ice or mix with sparkling water.