Ingredients
The days of “cramps are hell,” and “how am I so bloated?!” are over.
It’s time to celebrate your cycle with ingredients that taste and feel good for your body. The Cycle is full of vitamins and nutrients that relieve symptoms at the source.
It all starts here:
Himalayan Holy Fruit
A powerful plant clinically proven to improve discomfort and protect nutrient absorption during PMS and Menstruation.
What is it?
A supercharged berry packed with vitamins and antioxidants like palmitoleic acid, a rare Omega-7 that we especially need during PMS and menstruation.
Why we love it for our cycle:
Pain from period cramps can range from slightly uncomfortable to extremely painful. This sensation comes from your uterus contracting to shed its lining during menstruation. Carotenoids, flavonoids, and Omega-7—all present in Himalayan Holy Fruit—are known to play a key role in managing this uterine discomfort. Omega-7 also helps restore and protect skin tissue, reduce inflammation, and keep your vagina happy by maintaining a healthy mucous membrane. It’s particularly great for improving nutrient absorption in women which makes it a powerful ally for hormonal balance, skin and hair, and overall cycle support.
Let’s break this down by phase.
Period Relief:
Follicular phase & menstruation support
This phase of your cycle often results in pelvic sensitivity, bloating, and higher irritability. Hormones are in flux and key minerals are depleted. We handpicked herbs and botanicals for this period-specific blend to replenish what’s necessary and soothe painful symptoms.
Main Ingredients
Nettle
High iron & calcium to replenish minerals lost during menstruation.
Hawthorn
Powerful antioxidants that promote vascular health and circulation to reduce pelvic discomfort.
Lemon Balm
Anti-anxiety effects to ease mood swings and irritability, while anti-inflammatory properties alleviate bloating.
PMS Relief:
Luteal phase & premenstrual symptom support
This phase of your cycle can make you feel low energy. Some of this is due to muscle aches, cramping, and heightened anxiety. We developed a blend that addresses these fatigue symptoms and is a source of calm while tackling physical issues like bloating and headaches.
Main Ingredients
Parsley
Vitamin C to keep you energized during PMS.
Turmeric
A strong anti-inflammatory that significantly reduces common PMS symptoms like bloating and cramps.
Ashwagandha
Adaptogenic properties that help reduce stress and anxiety, while improving headaches, muscle aches, and general fatigue.
